Water | 76.42g |
Energy | 101.0kcal |
Energy | 423.0kJ |
Protein | 21.54g |
Total lipid (fat) | 1.66g |
Ash | 1.42g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.05g |
Sucrose | 0.05g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.09g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.54mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 242.0mg |
Sodium, Na | 206.0mg |
Zinc, Zn | 1.3mg |
Copper, Cu | 0.052mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 22.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.033mg |
Riboflavin | 0.145mg |
Niacin | 9.924mg |
Pantothenic acid | 0.775mg |
Vitamin B-6 | 0.775mg |
Folate, total | 7.0??g |
Folate, food | 7.0??g |
Choline, total | 48.3mg |
Betaine | 2.5mg |
Vitamin B-12 | 0.63??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 20.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.06mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.01mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.289g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.003g |
14:0 | 0.004g |
15:0 | 0.002g |
16:0 | 0.177g |
17:0 | 0.003g |
18:0 | 0.093g |
20:0 | 0.002g |
22:0 | 0.002g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.264g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.023g |
16:1 c | 0.023g |
16:1 t | 0.0g |
17:1 | 0.001g |
18:1 undifferentiated | 0.235g |
18:1 c | 0.226g |
18:1 t | 0.01g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 0.258g |
18:2 undifferentiated | 0.2g |
18:2 n-6 c,c | 0.196g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.003g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.005g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.005g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.009g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.013g |
Fatty acids, total trans-monoenoic | 0.01g |
Fatty acids, total trans-polyenoic | 0.003g |
Cholesterol | 54.0mg |
Tryptophan | 0.229g |
Threonine | 0.782g |
Isoleucine | 0.617g |
Leucine | 1.493g |
Lysine | 1.777g |
Methionine | 0.563g |
Cystine | 0.203g |
Phenylalanine | 0.694g |
Tyrosine | 0.64g |
Valine | 0.688g |
Arginine | 1.219g |
Histidine | 0.584g |
Alanine | 1.164g |
Aspartic acid | 1.722g |
Glutamic acid | 2.921g |
Glycine | 0.919g |
Proline | 1.163g |
Serine | 0.853g |
Hydroxyproline | 0.11g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |